Unlock the key to see how you're really doing.

Learn what areas in your life need improvement and discover how to live to your fullest potential!

How it works

Learn what areas of life to focus on to create extraordinary success at work & home.

Take the Short 30 Question Survey

Get a Customized Report of Your Results

Gain Insights on What to Improve

What people love about the 9 Component Life Map

Photo by Joseph Gonzalez

“I got a clear view of what I need to improve”

After taking the assessment, I was finally able to see what areas in my life are holding me back from having balance in my career and life.

Umberto Reyes

Business Sales Executive

Photo by Humphrey Muleba

“This is just what I needed”

I’ve always loved personality quizzes and surveys, but the 9 component assessment was different in that it gave me a clear picture of all areas of my life. I can’t wait to dive into some of the suggestions to see how I can improve. 

Michelle B.

Public Relations Manager

Photo by Zoe Fernandez

“Clearly, I’m off-balance”

I always considered myself to be very in-tune with the different facets of my life, but after completing the assessment I realized there were some key areas that needed improvement. I’m looking forward to improving those areas and retaking the survey to see how much I’ve improved.

Dawnchelle W.

Social Media Manager

Discover the 9 Key Areas of a Well Composed Life

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Thoughts & Feelings

Emotional Core is the ability to understand and manage our emotions in a constructive manner.  When you have a strong emotional core, you’ll be better equipped to adequately cope with life’s ups and downs and successfully adapt to change in difficult times.

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Wealth & Lifestyle

Financial Lifestyle is about sustaining and managing your financial resources to be able to live within your means (both now and into the future). Establishing a lifestyle that supports both short and long-term needs is a key component of a well-composed life.

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Career & Business

Professional Calling has to do with the satisfaction and sense of fulfillment you receive from doing the work that you love. It involves the preparation and mastery of your skills and talents in order to experience flow – the sense of complete immersion in an activity. When you are living true to your professional calling, you will be more resilient to the setbacks and hurdles that you may face in your career.

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Body + Health

Physical Vitality is founded on the principle of establishing healthy habits throughout your lifetime. It encompasses a variety of health-related practices including proper exercise, nutrition, and rest. Learning about your body, getting regular medical checkups, and maintaining a healthy lifestyle will have a tremendous impact on your energy and overall wellbeing.

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Connection + Relationships

Social Connection at its core is about relationships – doing life with other people, and finding value in that connection without want or need. Seeking to understand without judgment, having an openness to improve how you communicate and helping people when they are in need, will have a profound impact on your overall well-being.

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Meaning + Purpose

Spiritual Purpose is about cultivating the guiding beliefs, principles, or values that give direction and meaning to your life. It involves having an openness to understanding the inner-self so that you can be free to experience things that are even greater. Gaining Spiritual Purpose is what helps establish harmony between the self in reflection to the outside world.

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Life Flow

Recreational Flow is about setting aside time and allowing yourself to unwind and enjoy life. When you incorporate activities that bring joy into your world, you foster a greater sense of satisfaction and engagement. Simply put: enjoying life helps keep you healthy and it has even been proven to increase longevity.

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Knowledge + Skills

Intellectual Strength is about the pursuit of growing and expanding your knowledge and skills. This component entails maintaining curiosity and pursuing activities that stimulate you mentally. Strengthening your mind doesn’t have to be boring. There are countless ways to expand your mental elasticity for benefits that can be applied to an infinite number of areas in your life.

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Workspace + Surroundings

Environmental Awareness is about understanding how the world and physical spaces we interact with affect our health and well-being. When we consider our work environment, our home, and our earth, we begin to appreciate how we are connected to a living world that impacts our lives both at home and work.

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Whether you’re new to Personal Development or not, the Well Composed Assessment can get you moving in the right direction!